Passionate About Iowa City
and the Moms Who Live Here.

Health and Fitness RSS feed for this section

s&s3 (2)

The Best Hour of Your Day: CrossFit for all Fitness Levels {Sponsored Post}

Are you ready to begin the journey to better fitness? Perhaps you’ve already started a fitness journey but you’re not getting the support or results that you want? We’d like to introduce you to CrossFit Kilo II, located just a few blocks south of downtown Iowa City! They are known for CrossFit, but have other […]

Continue Reading 0
image1

Summer Water Safety: The Facts on Dry Drowning (Sponsored Post)

Hello, summertime! Summer is my favorite season! It’s the time to be outdoors from sun up to sun down, spend time on the boat, in the pool, read books on the patio, drink lemonade, and catch fireflies. Summer is also trauma season. It’s the season for motor vehicle accidents, bike accidents, burns, trampoline accidents, and drownings. […]

Continue Reading 0
urban homesteading go green city

Urban Homesteading: 15 Ways to Go Green in the City

The word “homesteading” brings to mind adventurous settlers rushing to stake their claim on lands out west in the 1800s. You might think of homesteaders as Little House on the Prairie-types who reject modern technology and conveniences in favor of cows, sows, and plows.  But modern homesteading simply means embracing a lifestyle that values sustainability over […]

Continue Reading 0