A few weeks ago the Iowa City Press Citizen featured a piece on local, healthy restaurant options. The author promised places where you could eat and still maintain your New Year's resolutions. I read about the first three great places and...
Ever since I was a little girl, I knew I wanted to be a mom. In 6th grade, I took a babysitting class at my hometown’s local fire station, babysat through middle school and high school, and then through...
Get this: many of our kids will most likely have careers and jobs that don’t even exist yet. Yikes! Sure, some will be teachers, doctors, service men and women (all of which require creativity), but others will have some...
When I was pregnant, I read all sorts of articles about coming to terms with my new, messy, journey into motherhood. Or at least, it sounded messy to someone who was a bit of a neat freak and refused...
Two weeks ago I wrote about my family’s experience with a vegan diet. I am a licensed and registered dietitian, so I am always interested in various eating programs and wondered what the result would be if I incorporated...
My baby-making days are done. I hear a lot of women talk about those days with such nostalgia. They seem to miss the times of being pregnant and having a newborn with their whole hearts. They want to hold...
After a grueling 17 hours of labor, my first daughter was born on a cold April morning at around two in the morning. It was long. It was painful. And then I held her. It was perfect. The sudden...
I have heard all the terms. Used all the terms. Everything from "strong-willed" to "spirited," and the list goes on and on. While many of those terms apply to my beautiful daughter, they don't tell the whole story. One...
I love to decorate for holidays. However, I’m a total procrastinator. I don’t get decorations up until right before the holiday, and then they stick around far too long. How long is ‘too long’? Well, as I’m preparing for...
As I re-watch so many of the Disney movies from my childhood with my daughter, I smile or chuckle to myself at jokes I had never noticed before. Those one-liners or references are strategically mixed in to keep parents...

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Meet the Experts: 2024 Bloom Expert Panel

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Plans are well underway for our 11th annual Bloom: Mini Conference for Moms, and as always we are so excited for this event!  This...

Summer Camp Guide 2024

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