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New You: Adjusting to Your New Identity After Big Life Transitions

I’ve done a lot of soul searching lately, which requires a lot of reflection as well. It’s been hard to navigate some tricky life transitions, but let me give you a quick, high-level overview of the last couple of months:  October 2016: Our beautiful firstborn daughter was born January 2017: Started attending Next Level Fitness, launched my own […]

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Photo Credit: Colette Brockman Photography

How to Prepare Your Toddler For A New Baby: 11 Smart Tips for Parents

It has been seven months since the birth of our second daughter. In that time, I have learned a lot about my own motherhood journey. Everyday is filled with its ups and downs and typically ends with poop. Mounds and mounds of poop! In all seriousness though, preparing to have a second child brought with it all sorts […]

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A Daily Schedule and Visual Aids for “Threenagers”

These last few weeks I’ve spent much of my time scouring the Internet for resources to help my toddler adjust to all the changes beginning within our home. I’ve created several Pinterest board dedicated to all things toddler, everything from how to prepare a toddler for a new baby, to toddler activities, toddler responsibilities, and […]

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