Tag: classes
Community Yoga 101
This winter I found a new favorite way to stay warm (like really, really warm), workout, and relax–and all in 60 to 90 minutes...
Spice Up Your Summer: Guide to Area Cooking Classes
Looking for a summer activity to beat the heat and spend some time indoors for a bit? Check out one of the Corridor’s cooking...
My Favorite Fitness Studios in the Iowa City Area
“What’s your favorite fitness studio in town?”
As a certified yoga instructor, I’m asked this question a lot. Although a membership at a fitness center...
Helping Your Child Choose Activities: A How-To Guide
Mommy and Me Music. Tiny Tot Soccer. Baseball, basketball, orchestra, dance, art classes, chess club.
It seems there are more opportunities than ever for kids to participate...