Tag: eating

Currently is one of my favorite ways to catch up with people and to find new-to-me things around the Iowa City area. Here are...

“If you eat your vegetables, you can have ice cream for dessert.” ”You have to take five more bites before you’re allowed to leave the...

If December is the most wonderful time of the year, January has got to be the most confusing. If you celebrated the holidays, you...

First I want to say unequivocally that I love macaroni and cheese, and I have since I was a very young child. My mother...

What is Whole30?  The Whole30 is a "reset", not a diet. It's a 30 day program designed to reduce your cravings while improving your metabolism,...

As a parent of a picky eater, meal time can be one of the most challenging events of the day. Sometimes the dinner table...

Food. It's both my friend and my enemy.  All of my life, I've had an on and off relationship with food. Lately I've been...