Tag: wellness

If December is the most wonderful time of the year, January has got to be the most confusing. If you celebrated the holidays, you...

Our early years weren’t how I pictured it. I once was a loving, fun, forgiving person. I wanted to be the mom who went above...

“What’s your favorite fitness studio in town?” As a certified yoga instructor, I’m asked this question a lot. Although a membership at a fitness center...