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University Heights

Choosing an Iowa City Neighborhood: A Mom’s Guide to University Heights

My first time in Iowa was moving day. This scenario isn’t unusual when you’re moving for medical training, but it doesn’t make it any less anxiety-provoking. Without seeing for ourselves all the wonderful neighborhoods the area offers, we narrowed our focus to houses within walking distance of the hospital. We’d been burned before with resale […]

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Springtime Panzanella Salad Recipe – Eating Fresh

It’s April, and I’ve been told spring is coming. I’ve spent the entire 31 years of my life residing in Iowa and every year, without fail, spring really does come, and I’m sure it will this year… eventually. It may be snowing right now, but I’m done looking at the record low temperatures and I’m […]

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The Easiest Way to Meal Plan

Organizing and planning come naturally to me. I use these skills to our advantage and have developed a foolproof meal planning strategy that has been working so incredibly well for our family. Even if you are not a type A mama like me, this can easily work for you! If you are ready to take […]

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Meaningful Moments–6 Creative Ways to Practice the Art of Meditation

Three years ago, I made the first New Year’s resolution I’ve ever kept. Essentially, I challenged myself to create something new every day. These didn’t need to be tangible items. Sometimes it was art. Often it was in the form of food–trying new recipes or new plating designs. I even included the creation of new […]

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The Hygge To-Do List

The Hygge To-Do List: 15 Ways to Embrace Cozy This Winter

It’s that time of the year. The twinkle and promises of the holiday season are fading away, leaving us with broken resolutions and frozen noses. There’s a reason January is both hot tea month and national soup month–after the New Year’s Eve glitter falls, we could use some warmth and comfort. This weekend, skip the […]

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