Tag: body image

My Birthday Body Promises: Learning to Love My Post-Baby Body

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Earlier this month I turned 37 years old.  I know, it's not polite for a lady to reveal her age, but hey, whoever said...

Six Ways I Am Going to Raise My Daughter to Have...

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I scheduled my 20-week ultrasound for May 23, 2014, because it was my birthday. That morning, we found out that “Baby Marshall” would be...

Reflection: A Journey of Self-love

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This evening has settled into a quiet one. My two year old daughter is sleeping, my boyfriend is working away in our home office,...

Wake Up Call: My Role in My Daughter’s Future Body Image

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The other morning I was halfway watching the end of Good Morning America while stacking cups with my daughter, Ella. One of the segments caught...

Pop-Tarts…The Other Food Group

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I am a dietitian. A dietitian according to Webster’s Dictionary is defined as: “a person whose job is to give people advice about what...

Self-Worth, Not Starvation

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I sat in a Bennigans with my mom. She was in town visiting, and we had just finished shopping. I’m not even sure what we...

The Baby-Weight Loss Challenge: How It Works

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Did you make a New Year's Resolution? Are you still on the bandwagon, or have you broken it yet? I'm not usually one to...

The {Skinny} On Loving Our Bodies…Just The Way They Are

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Does this dress make me look {________}? Do my arms look {__________} in this shirt? Is this sweater too tight? Is everyone watching what the {___________} girl...