Tag: eating healthy

6 Quick and Easy School Time Snacks for the Online or...

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Summer has come to an end and now it is time to prepare for the school year. This year might look a little different ....

Springtime Panzanella Salad Recipe – Eating Fresh

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It's April, and I've been told spring is coming. I've spent the entire 31 years of my life residing in Iowa and every year,...

Smoothie Time!

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Who doesn’t love a good smoothie? Their simplicity, nutrition, and delicious taste make them great options any time of day! Our family gives our...

Eating Out in Iowa City: 5 Favorite Restaurants For Healthy Food

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A few weeks ago the Iowa City Press Citizen featured a piece on local, healthy restaurant options. The author promised places where you could...