Tag: health

We are in this together. It’s the phrase I’ve heard 1,000 times. It’s the phrase that supposed to sustain us, to get us through. And...

As I write this, we are in the thick of social distancing from the COVID-19 pandemic. In our family, our daily life looks something...

It was a typical Friday evening. However, my son had not been feeling well. He’d come down with a fever the day before and...

If December is the most wonderful time of the year, January has got to be the most confusing. If you celebrated the holidays, you...

Let me preface this by saying, "I am not a cook." However, I have been on a healthy eating kick for the past year–eating more...

Did you ever feel you went through a time where you were physically, mentally, and emotionally exhausted? How long did it last? For me...

Time to get real about our health, mamas.  We put ourselves on the back burners so many times–am I right? Our little people demand...

With two kids under the age of six, I’m always winging it. Like the other day, when my daughter strutted out the door in...

MOMS! It is time to take care of YOU.  I have learned, over the years, that I am important. Because I exist. Additionally, the only...

Let me tell you a little story about a friend (spoiler alert: I’m the friend). This “friend” set a New Year’s Resolution to lose the...